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Page Title: Blog • Pursuit of Evolution

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Page Text: How to Find a Therapist Jul 6, 2021 I talk more about the specific differences in coaching versus therapy over in this post, so please check that out if you haven't. You've realized that you need a therapist (or quite possibly I've recommended it) so now how do you find one? Or maybe you moved, so it's... Facing Change? Here’s a Critical Piece of Information Apr 29, 2021 Each morning I get a list of articles from Medium curated for me. I flip through, pick the few that look most interesting, and get to reading. This morning’s read contained a piece in which the author attributes his success to writing every day, especially when he... Is self-care really that important? Going beyond bubble baths and rosé Apr 21, 2021 Bubble bath, a glass of something bubbly, candles lighting the scene. When we talk about self-care, I fear this is the idea that pops into many minds first. While this may be self-care for some, I venture it’s actually self-indulgence or self-soothing for most. What’s... Learn to Embrace Change Let's not beat around the bush: join my newsletter? You'll hear from me once or twice a month with articles, insights, and resources on building a more resilient life. Eventually, there will be workshops and other opportunities to hang out with me live. I'll keep you posted about those too. Until then, drop me your email and let's stay connected. Success!

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