Page Text: How come that with such a tremendous progress in medical science and research, we seem not to be any closer of "curing" anything"?
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Holistic Self Help Column:
Health Foundation - If you have to start somewhere, start at the foundation...
Physical, Mental and Spiritual aspects in relation to your Health.
Zone Type Diet , a Carbohydrate, Protein, Fat, ratio balanced diet.
Backed by scientific data, of how food affects our metabolism has changed the way we think about diet.
Physical Foundation , the responsibility to heal yourself is yours, never give up this responsibility.
Optimal Nutrition - the raw materials which nature requires for building & constantly re-building the cells of your body.
General Diet Suggestions - "Fresh is Best"
Special Foods - Fermenting makes minerals available for absorption, produces vitamin B12 and increases the content of other vitamins and enzymes.
About Tofu - Soy Product - Organic - NON GMO - Non Genetically Modified Organism.
Recipe Section: